Creatine Monohydrate
Creatine is a nitrogenous organic acid made of amino acids and therefore, it is considered a protein. Creatine is naturally found in red meat and fish. It is also naturally made in the human body.
• Improves strength and muscle mass
• Maximizes ballistic power
• Reduces recovery time
• Maximize Athletic Performance
• Supports muscle cells to produce more energy
• Improves cardiovascular health
It is safe to say that creatine is likely the most researched sports supplement on the market today.
In terms of its performance, overall health benefits and safety, creatine stands second to none. It has been the staple in most athletes’ supplementation to maximize their performance.