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Maximize Your Workout with EAAs and BCAAs
Are you looking to support your fitness goals? Our supplement is designed to enhance muscle mass, improve recovery, and reduce soreness—perfect for training days only!
Usage:
- Pre-Workout: Take 1 serving 15-20 minutes before your workout.
- Intra-Workout: Sip 1 serving during your workout for optimal performance.
For best results, consider using both pre and intra workout.
Understanding EAAs and BCAAs:
Essential Amino Acids (EAAs):
- Contains all 9 essential amino acids, including the 3 BCAAs (leucine, isoleucine, valine).
- Supports protein synthesis, essential for muscle growth.
- Ideal for those aiming to gain muscle or prevent muscle loss.
Branched-Chain Amino Acids (BCAAs):
- Comprises the 3 amino acids (leucine, isoleucine, valine).
- While it doesn’t trigger protein synthesis, it helps prevent muscle breakdown.
- Useful during demanding physical activities like cardio and weight training.
When to Use Each:
- EAAs: Before, during, or after workouts if your goal is to build muscle.
- BCAAs: Before fasted cardio or during workouts for recovery without focusing on muscle gain.
Choose the right approach for your fitness journey and enjoy a versatile supplement that can also be used in flavorful, sugar-free drinks or popsicles!